Earth-Heart Breath: A 10-Minute Outdoor Meditation to Awaken Your Spirit
Earth-Heart Breath: A 10-Minute Outdoor Meditation to Awaken Your Spirit
A 10-Minute Outdoor Meditation to Awaken Your Spirit
Step outside, feel the earth beneath your feet, and let the sun warm your skin. Root & Rise is a gentle 10-minute guided meditation designed to help you reconnect with the natural world and your own quiet inner knowing.
This practice invites you to ground deeply, breathe fully, and open your heart to the subtle beauty that surrounds you — whether it’s the soft rustle of leaves, the scent of summer air, or the gentle hum of life all around.
Perfect for mornings when you crave a fresh start or any moment when you long to feel more centered, alive, and connected.
Take this meditation with you into the garden, the park, or even your balcony — and let it become a small ritual of gratitude and renewal.
You will receive a secure link to download your meditation to your computer. Please download your meditation to your computer! It will only be available for download for 24 hours after the first download.
No refunds on downloadable digital content.
✅ You May:
Listen to this meditation for your personal use
Play it during your own quiet time, walks, yoga, journaling, or self-care
Download and store it on your personal device(s)
🚫 You May Not:
Share, sell, or distribute the audio publicly in any form
Upload it to YouTube, SoundCloud, or any public platform without written permission
Use this meditation in online courses, public workshops, or group settings without a commercial group license
Remix, alter, or re-record the meditation for resale or redistribution
Note To Buyers: Never listen to or play recordings when you are operating a vehicle, machinery or engaging in any activity that requires alertness or at any time when you must be alert and becoming drowsy or falling asleep may endanger you or someone else. Meditations and audio recordings are for general information purposes only and not intended to substitute for informed professional, medical, psychiatric, legal, psychological or other medical advice.
By making this purchase, user is agreeing they will not reproduce, share, modify, profit from, sell, distribute, or in any way use it outside of your personal use. When you buy from me you are buying only the item, not any reproduction rights for it. All digital recordings are (c)Eileen Anglin. All rights reserved. Not to be re-distributed, copied, imitated, or misappropriated in any way.
© Copyright The Path of the White Rose LLC. All Rights Reserved. No reproducing this audio in any form. This audio is monitored with copyright software. The content of this audio is for educational and informational purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
